highlights
Sesame and jaggery both help in keeping the body warm.
Apart from being tasty, Til Gur Paratha is also very healthy.
Til Gud Paratha Recipe: Til Gur Paratha can be a great breakfast in winters. Both sesame and jaggery are rich in nutrients and they also help in maintaining body heat. The taste of Til Gur Paratha is also wonderful. Apart from serving Til Gur Paratha in breakfast, it can also be kept in children’s tiffin box. It is a different pleasure to eat Til Gur Paratha in winters. If you like Til Gur Paratha, then you can make it very easily at your home too.
If you have not tried making Til Gur Paratha till now and want to enjoy it this winter, then our mentioned recipe can be very useful for you. By following this method, you can easily prepare and eat Til Gur Paratha. Children also like its taste very much.
Read this also: Make traditional Til Chikki on Makar Sankranti, it will be ready in 15 minutes, easy recipe
Ingredients to make Til Gur Paratha
Roasted Sesame – 1/2 bowl
Wheat flour – 1 bowl
Jaggery – 1/2 bowl
Desi ghee – as required
Salt – 1 pinch
How to make Til Gur Paratha
To make Til Gur Paratha, first sift wheat flour in a mixing bowl. Now add a pinch of salt to it and knead the dough by adding water little by little. After kneading the dough, cover it with a cloth and keep it aside for 15 minutes to set. Meanwhile, take a pan and put sesame seeds in it and roast them on low flame. Sesame has to be roasted till its color turns light pink and starts crackling. After this take out the roasted sesame seeds in a bowl.
Now take a big bowl and put jaggery in it first. After this add roasted sesame seeds and mix both the ingredients well. Stuffing for paratha is ready. Now knead the dough once more and then make balls in equal proportion.
Now take a nonstick pan/griddle and keep it on medium flame for heating. Till the tawa is getting hot. Take such dough and roll it a little round. Put the prepared masala in it and close it. After this flatten the dough into a round shape and roll out the paratha. When the tawa becomes hot, put some ghee on it and spread it all around and put the paratha.
Read this also: Breakfast Recipe: Make Punjabi Style Cabbage Paneer Paratha in winter, the recipe is easy, morning will be filled with taste
Now let the paratha roast for some time, after that turn the paratha and apply ghee on its top. To ensure that the paratha gets roasted well from both the sides, keep turning it in between. Keep in mind that the paratha has to be baked till it becomes golden and crisp, after that take it out in a plate. Similarly, roast all the sesame and jaggery parathas one by one. Tasty and nutritious Til Gur Parathas are ready for breakfast.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : January 13, 2023, 08:05 IST
